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Sore Throat

What is Sore Throat?

Sore throat (pharyngitis) is the inflammation, swelling, discomfort, or pain in the throat (pharynx). The pharynx is the part of the throat that lies between the mouth and the larynx (voice box).

Sore throat is often a symptom of various illnesses such as colds and flu, glandular fever, respiratory tract infections, tonsillitis, and chickenpox. While most sore throats heal without complications, in rare cases, they develop into a serious illness.

Sore throat is one of the main reasons for visits to family physicians. Children and teenagers tend to have sore throats more often than adults. This is because younger people have not been exposed to as many viruses and bacteria as older people, and therefore they have not built up immunity to many of pathogens.

Sore throats are most common during the winter months, early spring and when upper respiratory infections (colds) are more frequent.

Most sore throats are caused by a virus and go away on their own in about a week. Only a small percentage are bacterial infections that may require medical care.

Causes of Sore Throat

The major cause of sore throat (pharyngitis) is infection. Sore throat may be caused by either viral or bacterial infections. Transmission of viral or bacterial pharyngitis occurs mostly through contaminated hands after touching saliva, nasal secretions, droplets, or contaminated fomites. Symptoms usually develop after a short incubation period of 24 to 72 hours.

Viral Sore Throat (Viral pharyngitis)

The vast majority of sore throats - about 90% of cases - are caused by viruses. Once the immune system has been weakened by viral infection, more serious bacterial infection may follow.

Cold and flu viruses (serotypes of rhinovirus) are the main culprits of viral pharyngitis. When a stuffy-runny nose, sneezing, and generalized aches and pains accompany the sore throat, it is probably caused by virus. For a viral infection, no antibiotic is usually needed and the infection can be expected to run a four-to-six day course.

Another group of viruses that cause sore throat are the adenoviruses. The adenoviruses usually cause infections of the lungs and ears. Adenoviruses may cause white bumps on the tonsils and throat, diarrhea, vomiting, and a rash. Sore throat caused by adenovirus lasts about a week.

Herpangina, sometimes called summer sore throat, is viral throat infection caused by Coxsackievirus. Coxsackievirus (or coxsackie virus) belongs to a enterovirus family of viruses. This type of infection occurs most often in young children, usually during summer and autumn.

The typical symptoms of herpangina are fever, very sore throat, sore mouth, and ulcers and sores on the tongue, gums, and inside of the cheeks. Throat pain is often very severe, making difficult the swallowing of food and even drinking.

Mononucleosis, or "mono", is a viral infection caused by the Epstein-Barr virus. Epstein-Barr virus (herpesvirus 4) is a member of the herpesvirus group and one of the most common human viruses. The typical symptoms include sore throat, fever, and swollen lymph glands. Gradually worsening over the first week, the sore throat may be the most severe the person has experienced.

By the age of 5 years, almost 50% of the US population is infected with Epstein-Barr virus, and about 90% of the population is infected by age 25 years.

There is no simple way to distinguish a viral sore throat from a bacterial sore throat. Viral sore throats are quite contagious. They can be spread by kissing, coughing or sneezing.

Bacterial Sore Throats

A relatively small percentage of sore throats, approximately 10%, are caused by bacteria. The most common bacterial sore throat is caused by Group A Streptococcus bacteria. This type of sore throat is called strep throat or Streptococcal pharyngitis.

Strep throat usually begins suddenly, with high fever, which peaks on the second day. The pain of strep throat often feels much like sore throats caused by other bacteria or by viruses. The tonsils often swell and become coated and the throat is sore. If strep throat isn't treated it can sometimes result in rheumatic fever, which can damage the valves of the heart.

Another form of the bacterial throat infection is a pharyngeal gonorrhea. A sore throat is usually the only symptom of throat gonorrhea. This infection is generally transmitted through oral sex with a person already infected with gonorrhea. The bacteria can also be spread from the genital area to the mouth with fingers.

Noninfectious Sore Throat

Not all sore throats result from viral or bacterial infections. Sore throats can also be caused by allergies, gastroesophageal reflux, environmental irritation, and smoking. These forms of sore throat are not contagious.

Allergy: The same pet dander, molds and pollens that trigger allergic reactions such as red, swollen eyes and a runny nose can also cause a sore throat. Cat and dog dandruff and house dust are common causes of sore throats for people with allergies to them.

Irritation: Many materials in the environment can also irritate the pharynx. Such irritants include cigarette smoke, polluted air, chemical fumes, and dry air. During the cold winter months, dry heat may create a recurring, mild sore throat with a parched feeling, especially in the mornings.

Symptoms of Sore Throat

The symptoms of viral and bacterial sore throats are very similar and include the following:

  • pain in the throat
  • painful and difficult swallowing
  • red throat
  • inflamed, swollen tonsils
  • coated tonsils
  • swollen neck glands
  • pus covering the throat or white spots
  • coughing
  • fever

If the sore throat is due to a viral infection the symptoms are usually milder.

Sore Throat Treatment

Sore throats are usually mild and can be treated at home with over-the-counter (OTC) remedies available from your local pharmacy and home care. They usually get better on their own, in 3-7 days. It is extra rare for antibiotics to be needed. This is only the case when the sore throat is the result of a serious bacterial infection.

Sore throat treatment and comfort measures:

  • Strep throat requires antibiotics. Sometimes it is difficult to determine whether the cause is viral or bacterial. So antibiotics may be prescribed as a precaution or empirically to reduce the complications of a sore throat.
  • Antibiotics also may be recommended in case of combined infections. Viruses lower the person's immunity and resistance to bacterial infections.
  • Pain relievers - nonsteroidal anti-inflammatory drugs, (such as aspirin, ibuprofen, and naproxen) are often more effective than acetaminophen (Tylenol). They reduce pain and fever that accompany a sore throat. Children should not be given aspirin because of the risk of Reye's syndrome.
  • Salt water gargle can be a good way to relieve a sore throat. It helps soothe the irritated throat and reduces swelling in the tissues. This is the safest, least expensive and probably the most effective treatment of a sore throat.
  • Use over-the-counter throat lozenges or hard candy every couple of hours. It can help relieve sore throat and cough.
    It does stimulate saliva production, which bathes and cleanses your throat.
  • Drinking enough fluids is very important, warm drinks may be especially soothing. Avoid caffeine because it can cause dehydration.
  • Get plenty of rest. Getting extra sleep can promote more rapid recovery, especially if a virus is the cause.
  • Avoid smoking or being around smoke and other throat irritants.
  • Humidify the air. Adding moisture to the air prevents your mucous membranes from drying out. This can reduce irritation and make it easier to sleep. Hot, dry air will aggravate sore throat.
  • Take a high-potency multivitamin and the herb echinacea to build up your immune system.

Last updated: May, 2011