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Migraine Headache

Migraine headaches are a type of headache that some people get repeatedly over time. Migraine headache is a very common condition that varies remarkably from person to person. It can be very mild in some but can be totally disabling in others. Migraine is more common in women than in men.

There are two forms of migraine: with aura (formerly called classic) and without aura (formerly called common). When a migraine with aura occurs, the patient experiences an aura approximately 10 to 30 minutes before the onset of the headache. Aura is a brief period of a neurological disturbance, usually of colored or flashing lights, squiggly lines, or loss of vision. Less common auras include weakness in an arm or leg, funny feelings (tingling, pins and needles) in an arm or leg, and trouble speaking or understanding other's speech. Auras typically last less than one hour and completely resolve. With a migraine without aura, no aura occurs.

Migraine headache causes and risk factors

A migraine is caused by abnormal brain activity, which is triggered by stress, food, or some other factor. The exact chain of events is not known. However, it seems to involve various nerve pathways and chemicals in the brain. The changes affect blood flow in the brain and surrounding membranes.

  • Bright lights, loud noises, and certain odors or perfumes
  • Physical or emotional stress
  • Changes in sleep patterns
  • Smoking
  • Skipping meals
  • Alcohol or caffeine
  • Menstrual cycle fluctuations, birth control pills
  • Tension headaches
  • Hormonal fluctuations
  • Low blood sugar levels and dehydration
  • Foods containing tyramine (red wine, aged cheese, smoked fish, chicken livers, figs, and some beans), monosodium glutamate (MSG), or nitrates (like bacon, hot dogs, and salami)F
  • Foods such as chocolate, nuts, peanut butter, avocado, banana, citrus, onions, dairy products, and fermented

Signs and symptoms

  • Feel throbbing, pounding, or pulsating
  • Are worse on one side of the head
  • Last 6 to 48 hours
  • Nausea and vomiting
  • Sensitivity to light or sound
  • Sensitivity to odors
  • Loss of appetite
  • Numbness, tingling, or weakness

Care & Prevention

When Prevention symptoms begin:

  • Rest in a quiet, darkened room
  • Drink fluids to avoid dehydration
  • Try placing a cool cloth on your head

To prevent Prevention:

  • Avoid smoking, caffeine, and alcohol
  • Get enough sleep each night
  • Exercise regularly
  • Learn to relax and reduce stress

Treatment. Drug Therapy

Drug therapy is the most often recommended treatment for migraine (with and without aura). There are two ways to approach the treatment of migraine headache with drugs: relieve the symptoms during the attacks or prevent the attacks. Many people with migraine use both approaches by taking medications originally developed for epilepsy and depression to prevent future attacks, and treating attacks when they happen with drugs called triptans that relieve pain and restore function. Stress management strategies, such as exercise, relaxation, biofeedback, and other therapies designed to help limit discomfort, may also reduce the occurrence and severity of migraine attacks.

Drugs for headache are divided into two types:

  • symptomatic medications
  • prophylactic medications

Symptomatic headache medications are those drugs that are taken at the onset or during a headache attack in the hopes of stopping the headache from occurring or decreasing the symptoms associated with the headache. If symptomatic medication is used excessively, the development of Rebound Headache Syndrome (headache that is actually worsened by the overuse of short-acting abortive medication) can result.

Such drugs include:

  • over-the-counter analgesics: aspirin, acetaminophen, ibuprofen, naproxen
  • prescription nonsteroidal anti-inflammatory drugs: diclofenac, ketorolac
  • barbiturates (such as butalbital)
  • triptans: sumatriptan (Imitrex), rizatriptan (Maxalt), almotriptan (Axert), and zolmitriptan (Zomig)
  • ergots like ergotamine, dihydroergotamine, or ergotamine with caffeine (Cafergot)
  • stronger pain relievers like narcotics

Prophylactic headache medications are those drugs that are taken every day, regardless of whether a headache is being experienced, in the hopes of preventing headache attacks. These daily medications should only be prescribed when patients have frequent headaches (e.g., three or more times per month) that are significantly interfering with quality of life.

Such drugs include:

  • beta-blockers, such as propranolol (Inderal), nadolol, atenolol
  • asnti-depressants, including tricyclics like amitriptyline (Elavil) or SSRIs like fluoxetine (Prozac), paroxetine (Paxil), or sertraline (Zoloft)
  • snti-convulsants, like valproic acid (Depacon, Depakene) or divalproex sodium (Depakoate)
  • calcium channel blockers, such as verapamil

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